The Reframe Protocol
Therapy gives you a reason. This gives you a move.
Self-criticism mixes truth with a story. Enter your harshest self-judgment. The Reframe Protocol clears the emotional charge, shows you what’s true, what you’ve made up, and, most importantly, what to do next.
- What's actually true in what you said
- What you added to it that isn't true
- What running that story gets you
- One thing you do
When I was first introduced to MC, I would go in the direction the wind blew, with no real goal or purpose in life. Now I'm a husband to a beautiful wife. I'm a father to three amazing children.
Your answer
You said
That was one sentence.
Want this run on your whole life, live, with me?
See how that worksYou answer a few questions and fill in an application, and I'll get back to you within 48 hours, whether you're accepted or not.