The Reframe Protocol
Therapy gives you a reason. This gives you a move.
Self-criticism mixes truth with a story. Enter your harshest self-judgment. The Reframe Protocol clears the emotional charge, shows you what’s true, what you’ve made up, and, most importantly, what to do next.
- What's actually true in what you said
- What you added to it that isn't true
- What running that story gets you
- One thing you do
When I was first introduced to MC, I would go in the direction the wind blew, with no real goal or purpose in life. Now I'm a husband to a beautiful wife. I'm a father to three amazing children.
Your answer
That was one sentence.
Want this run on your whole life, live, with me?
See how that worksYou answer a few questions and fill in an application, and I'll get back to you within 48 hours, whether you're accepted or not.
The Reframe Protocol/Your results
You said:
Let's separate what's true from the story you've added, then find one thing you can do about it.
Your breakdown
What you actually said.
The parts of your statement, examined one at a time.
That was one sentence.
Imagine how many others are running without you questioning them.
The Reframe Protocol gave you one place to start. Working together, we can examine the patterns behind the rest.
Want to go further?
Answer six questions to see whether working with me makes sense.
See if we're a fitSix questions first. If we're a potential fit, you can apply.